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Hands to Heart
Therapy
In North Vancouver or Virtually In British Columbia
In North Vancouver or Virtually In British Columbia
Birth does not always unfold
the way we hoped or
expected
I know about this journey personally as a
mama of four and
auntie
to many.
Whether your experience happened recently or a long time ago, involved an emergency intervention, unexpected complications, feeling unheard by medical providers, a NICU stay, pregnancy loss, fertility challenges, or a difficult postpartum recovery, the emotional impact can linger long after the physical healing has begun.
Hope can feel
more possible
Therapy around your birth story can offer a compassionate space to process your experiences, understand your nervous system patterns,
and reconnect
with your capacity and
resilience.
Meet Our Founders
This is the space to introduce visitors to the business or brand. Briefly explain who's behind it, what it does and what makes it unique. Share its core values and what this site has to offer.
Birth trauma therapy offers a gentle space to process your experience, reconnect with yourself, and support healing at your own pace.
Even when a birth appears uncomplicated from the outside, the experience may still feel overwhelming in the body and nervous system.
For many parents, birth can leave behind feelings of fear, helplessness, grief, confusion, or disconnection.
Through somatic and trauma-informed therapy, we create space to safely process, support nervous system recovery, and help your body move toward healing.
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