You bring the questions thatkeep you up at night, the racing thoughtsthat are hard to quiet, and the overwhelm of carrying so much uncertainty on your own.
I’ll meet you with a space to slow down and feel, tools to reconnect with your inner steadiness, and an invitation to meet yourself with greater compassion as we work through it together
I am Meghan Stewart a trauma-informed counsellor, somatic practitioner,
mama of four, cold plunger and someone deeply shaped by my own
lived experience within medical systems, caregiving, grief, and resilience.
I was born with a rare congenital heart condition that significantly influenced my own journey balancing fears with self compassion.
My life has been deeply shaped by navigating congenital heart conditions, caregiving, grief, and resilience, and through both my lived experience and my work with children, families, and clients in school and medical systems,
I am drawn to supporting people in these areas in my practice.
♡
I work with a wide variety of clients who may be experiencing postpartum adjustment, identity exploration, gender-affirming journeys, chronic health conditions, medical trauma, anxiety, overwhelm, relationship changes, caregiving challenges, and
complex grief and loss.
This includes overdose and suicide bereavement.
Areas of Practice
Areas of Practice
Counselling Rates
Individual Counselling: 155 CAD per 50 minutes session
Family & Couples Counselling: 175 CAD per 50 minute session
Extended Family Session: 200 CAD per 90 minute session
Child & Teen Counselling: 155 CAD per 50 minutes session
Extended Health Benefits & Insurance:
Many extended health benefit plans in British Columbia provide coverage for counselling with a Registered Clinical Counsellor (RCC). Coverage varies between plans, so I encourage you to check directly with your provider to understand your individual benefits, reimbursement amount, and annual limits. If you’re unsure what to ask your insurance company, I’m happy to help you understand what information to look for.
Payment & Receipts
Payment is due at the time of your counselling session. Following your appointment, you will receive a receipt by email through Jane the booking system that can be submitted to your extended health benefits provider or insurance company for reimbursement, where applicable.
About Me
My work is grounded in the belief that healing happens through safe connection, compassionate presence, and learning how to gently come back to ourselves during times of uncertainty and change.
As a Registered Clinical Counsellor, Somatic Practitioner, and educator with 25+ years in education, I support my clients through life's transitions and bumps
with care
and understanding.
My practice offers a compassionate, inclusive, and trauma-informed space for individuals, parents, caregivers, children, and families. I support clients through life's most complex transitions.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Frankie B.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Jesse N.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Jamie L.
Many of the clients I work with carry stories that are hard to put into words. They may be exhausted from always being the strong one, overwhelmed by caregiving responsibilities, navigating chronic illness or medical trauma, or
holding grief that exists
alongside love, hope, and everyday life.
Together, with my clients, we create space for healing, self-understanding, and meaningful change. My approach is grounded in connection, curiosity, and respect for each person's unique story, helping them reconnect with their strengths while navigating life's challenges with greater clarity,
resilience, andself-compassion.
Meghan's expertise in pediatric medical trauma shows her exceptional dedication to supporting children and families during their most challenging moments. Her compassionate approach and deep knowledge make her a trusted leader in this specialized field.
Rahul Minhas
Counsellor
& Author
Meghan offers something truly special in the world of counselling... Her deeply attuned, gentle presence is paired with both lived and professional experience, especially when it comes to helping folx navigate medical trauma. I so appreciate Meghan brings her heart, groundedness, and a deep respect for the stories clients carry. Her understanding of grief, chronic pain, and early medical experiences isn’t just theoretical, it’s truly personal
Nita Augustin
Counsellor
Meghan is a warm and experienced educator and counsellor. She supports people of all ages, especially with medical trauma and developmental experiences. Her strength based approach helps clients harness their own strength and peace. Meghan is a gem!
Amy Thorne-Broderick
Teacher &
Counsellor
