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Family Therapy

Family therapy with Meghan Stewart offers a compassionate, grounded space for families to heal together. Drawing from relational and somatic approaches, Meghan supports families navigating grief, addiction, sudden loss, and ruptures in connection. Sessions focus on restoring safety, understanding patterns, and repairing relationships—helping each person feel seen, heard, and supported from the inside out.

Why family therapy can be deeply healing

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It Moves you beyond Old Family Stories.

Somatic practices help family members notice and regulate their nervous systems, making it easier to stay present, calm, and connected during difficult conversations.

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It repairs connection

at the root.

By addressing unspoken grief, stress from addiction, or the shock of sudden loss, ruptures and long held stories, families can name what’s happened and rebuild trust through honest, supported dialogue.

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It creates

shared resilience.

 

 

Families learn practical tools to communicate, set boundaries, and respond to challenges together—strengthening relationships long after sessions end.

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Hands to Heart Therapy

As a settler, I gratefully and humbly acknowledge that I live and work in North Vancouver, British Columbia on the unceded territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh)I work to create an authentic, sensitive and healing space attuned to diversity, 2SLGBTQI+ rights and the uniqueness of each child, teen and adult. 

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British Columbia Clinical Counsellors
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